Tribal Yoga is an upbeat, high-vibration spin on your typical yoga class. Each sequence is designed with an intention that supports a specific African Heritage and all of its healing attributes. We go on a journey through Africa exploring a different country in each session through beat, movement and sound.
Last month I taught a Tribal Yoga class honoring the Nigerian culture. This short video is just a glimpse of the fun we had! Classes are held bi-weekly in Brooklyn, NY.
The mats are arranged in a semi-circle to create an intimate, community setting. We begin class by setting our specific individual intentions and a meditation. By the time class is done, you will have laughed, danced and brought your spirit to life!
Whether this is your first yoga class or you have been practicing for years, you will leave this class feeling enlightened, grounded and inspired by the sacred energy of Mother Africa.
How to sign up: https://www.yogawithlejoy.com/where-i...
Complimentary water and Sea Moss juice is be served. Just bring your yoga mat!