Hey friend... I'm Tatiana Le'Joy
a conscious movement specialist and storyteller living in New York City. I began my journey with yoga in high school as a track athlete. Like most athletes, I dealt with tight muscles so yoga was recommended to me by my running coach. Now I'm not gonna lie, I was apprehensive at first. But to my surprise, taking that class turned out to be the best decision I ever made. That same day, I ran at a track meet and set a new personal record that I had been trying to beat for months.
In that moment, I fell in love with yoga and was determined to share my experiences to just about every person I knew. After high school I began working at a hot yoga studio in Las Vegas where I became a certified yoga instructor.
Having a foundation in hot yoga has helped me focus primarily on mental health. Being in a 105 degree room taught me a lot about the power of mental strength. I found it incredible that I was able to train my mind to be calm in spite of the intensity. I love to teach my students that the problems we deal with on the mat can be directly correlated to difficulties that many of us battle everyday.
I am currently a private coach in New York City where I recently completed a Prenatal Yoga teaching certification course. I am passionate about encouraging my students to become invested in their practice through creating a safe space for warmth, acceptance, clarity, optimism, peace and love.
You Will Learn How To
Become fully committed to your practice
Improve your conscious
Gain more confidence and comfort in your life
How can we work together...
What People Say
I started doing yoga with Tatiana over 3 years ago. I met her in a big group class at a gym and enjoyed her classes so much that I asked her if she also does private classes. When she told me “yes” I was elated! I quickly put together a group of friends and started doing private yoga sessions with Tatiana. She is so accommodating and is such a pleasure to work with. Her classes are so relaxing yet so fulfilling and really helped me loosen all my tight muscles. I have learnt how to do so many things I never thought I could and it’s all because of her patience and easy calm way of teaching. I highly recommend taking classes with Tatiana! Namaste!
Sarah Moser, NY